00:30 Mind Pump Fit Tip: For more stamina, the best time to do cardio is at the BEGINNING of your workout. If you want more strength, lift weights FIRST. 03:23 Letting things go in pursuit of your true passion. 18:17 The pros and cons of technological advancements. 21:42 It’s about the little things in life. 23:48 Justin’s visit to cheese haven! 29:43 Cockroaches are becoming almost impossible to kill. 30:36 Super Gonorrhea is a thing. 31:45 How oils from plants can protect your body from harmful bacteria. 33:32 Mind Pump’s favorite flavor of Organifi protein powder. 34:53 A couple of communist jokes from Sal. 35:29 Busting the mystery surrounding the Bermuda Triangle. 37:36 Mind Pump’s favorite/most embarrassing snacks they ate as kids. 42:47 Quah question #1 - Does it matter where I get my protein as long as I get enough per day? 49:17 Quah question #2 - What are the major factors you consider when looking for a new gym? 54:04 Quah question #3 - What’s a good body fat percentage for a woman bulking? 57:56 Quah question #4 - How does TRT affect fat loss diets considering extra water retention, etc.? Related Links/Products Mentioned Visit Caldera Lab for an exclusive offer for Mind Pump listeners! *Code MINDPUMP at checkout* https://calderalab.com/mindpump Visit Organifi for the exclusive offer for Mind Pump listeners! *Promo code MINDPUMP at checkout* https://www.organifishop.com/pages/mi... Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) *Promo code CARDIOSPECIAL at checkout* http://www.mapscardio.com/ June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! *Promo code JUNE50 at checkout* http://www.mapsfitnessproducts.com/ Beyond 2000 - Official Channel - YouTube / @beyond-officialchannel JRE 1828 Michio Kaku https://open.spotify.com/episode/3Xmj... Scientists craft living human skin for robots -- ScienceDaily https://www.sciencedaily.com/releases... Casu marzu: The world's 'most dangerous' cheese https://www.cnn.com/travel/article/ca... Cockroaches are becoming immune to insecticides. https://www.cnn.com/2019/07/02/us/coc... New Super Gonorrhea Strain Detected, Causes Sexually Transmitted Infection In Austrian Man https://www.forbes.com/sites/brucelee... Bermuda Triangle is no mystery, ocean scientist explains https://www.foxnews.com/science/bermu... What are the doldrums? - National Ocean Service https://oceanservice.noaa.gov/facts/d... Visit Oli Pop for an exclusive offer for Mind Pump listeners! *Promo code MINDPUMP at checkout for 15% off your first order* https://drinkolipop.com/ The Myth of Optimal Protein Intake – Mind Pump Blog https://www.mindpumpmedia.com/blog/th... Mind Pump 1220: The 4 Best Sources Of Protein https://mindpumppodcast.com/1220-the-... How Your Genetics Influence Your Muscle Building Potential – Mind Pump Blog https://www.mindpumpmedia.com/blog/ho... Mind Pump 1565: Why Women Should Bulk https://mindpumppodcast.com/1565-why-... MP Hormones http://www.mphormones.com/ Mind Pump Hormones Facebook Private Forum https://www.facebook.com/groups/29027... Mind Pump Podcast – YouTube / @mindpumpshow Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS