Surgeon REVEALS: Do THIS 1 Exercise for Poor Leg Circulation After 60! | Senior Health Tips

Poor leg circulation after 60 can lead to cold feet, swelling, cramps, and leg pain—but it doesn’t have to be that way. In this video, a surgeon reveals one simple, safe exercise that helps improve blood flow in the legs, even if you haven’t exercised in years. This gentle movement supports healthier circulation, reduces discomfort, and helps you stay active and confident as you age. #PoorCirculation #LegCirculation #SeniorHealth #ExerciseAfter60 #HealthyAging #ImproveBloodFlow #SeniorFitness