10 SIGNS YOUR BODY GIVES YOU BEFORE A STROKE - DON'T IGNORE THEM! DR. JIAN

10 SIGNS YOUR BODY GIVES YOU BEFORE A STROKE - DON'T IGNORE THEM! Welcome to BravHealth. If you or someone you love is over the age of 50, this video could genuinely save a life. A stroke can come on suddenly and without warning – but what many people don’t realise is that, in some cases, the body actually does try to warn us in advance. These warning signs can show up hours, days, or even weeks before a full-blown stroke happens. And while they might seem mild or unrelated at first glance, recognising them early can be the difference between full recovery and permanent damage. In today’s video, we’re going to walk through 10 of these subtle but crucial red flags. We’ll explain what’s happening in your body, why each sign matters, and most importantly – what to do if you notice them. Because the earlier a stroke is caught, the better your chances of avoiding catastrophe. If you’re finding this topic important already, please like this video, leave a comment with your thoughts or questions, and subscribe to BravHealth for more life-saving health advice. Let’s begin with one of the least expected – sudden blurred or double vision. You might think your glasses need updating, or that you’re just tired. But in reality, your brain controls how your eyes interpret visual information, and a small clot or temporary blockage in the brain can affect your vision in one or both eyes. It doesn’t have to be total blindness – even a grey spot, loss of peripheral vision, or trouble focusing could be a red flag. Have you ever had a moment where your vision suddenly changed for no clear reason? Don’t ignore it. Especially if it’s paired with dizziness or a headache, it could be what doctors call a “mini-stroke” – a transient ischaemic attack or TIA. These often happen before a major stroke, and are your body’s way of crying out for attention. Get to A\&E immediately if this happens. Here’s another subtle sign – sudden confusion or trouble speaking. One minute you’re fine, and the next you can’t find the right word, or your sentence comes out jumbled. This isn’t just “senior moment” forgetfulness. If your brain is temporarily deprived of oxygen, even briefly, your speech centre – called Broca’s area – may misfire. Think back: have you ever tried to say something but found your tongue tangled in a way that didn’t feel normal? This isn’t something to wait and watch. Call emergency services if you or someone else suddenly starts speaking nonsense or can’t understand simple language. But wait, this next one is even more surprising: sudden, unexplained pain on one side of your face or body. We don’t usually associate strokes with pain – but in some cases, a small vessel blockage can trigger nerve irritation or muscle weakness that feels like soreness, especially in the arm, shoulder or jaw. Women, in particular, report this symptom more often than men. It may feel like a pulled muscle or a pinched nerve – but if you haven’t done anything physical to cause it, and it appears suddenly, pay attention. Could it be your brain signalling distress? Better safe than sorry. Now let’s look at a curious one – sudden hiccups. Yes, you heard that right. Hiccups can be caused by irritation to the brain stem, where vital functions like breathing and heart rate are controlled. In rare but documented cases, a stroke in this area – often in women – can begin with persistent hiccups that come out of nowhere. Of course, most hiccups are harmless. But if they’re unusually long-lasting, paired with dizziness or chest discomfort, don’t dismiss them. Bravhealth, Bravhealth Channel, Stroke prevention, Heart attack symptoms, How to lower blood pressure naturally, Best morning routine for heart health, Natural ways to unclog arteries, Early signs of stroke, Best foods for the heart, How to stay healthy after 50, Best habits for men over 40, Women’s heart, health after 40, Midlife health transformation, Natural health after 40, Anti-aging health tips, How to protect your brain as you age