Use baking soda like this to improve circulation and intimacy after 60

Use baking soda like this to improve circulation and intimacy after 60 Starting at age 60, the body naturally undergoes changes that affect blood circulation. Arteries can become stiffer, blood pressure can fluctuate more easily, and blood flow to important areas such as the brain, heart, and even the genitals tends to decrease. This reduction in blood flow has a direct impact on mood, physical performance, and, inevitably, intimate life. Many couples begin to experience a sense of distance, not only emotionally, but also physically. The flame of desire is still burning, but the body sometimes no longer responds with the same intensity. It is in this scenario that bicarbonate can make a significant difference. The secret lies in understanding that sodium bicarbonate has alkalizing properties, meaning it helps balance the body's pH. When our bodies are more acidic—something common due to processed foods, stress, and a sedentary lifestyle—our blood becomes less efficient at transporting oxygen. This impairs circulation and, as a result, affects everything: energy, memory, libido, and physical endurance. By regulating this pH, bicarbonate promotes a cleaner, more fluid internal environment that is conducive to good circulation. More oxygen reaches the tissues, the blood vessels relax, and blood pressure tends to stabilize naturally. This can be especially beneficial for those who want to regain vitality and sexual potency without immediately resorting to medication. But the benefits don't stop there. Several studies suggest that bicarbonate also acts as a mild anti-inflammatory agent. Over the years, the body tends to accumulate silent inflammation, which does not cause acute pain but affects overall health. This chronic inflammation is one of the main causes of poor circulation, joint pain, persistent fatigue, and decreased sexual performance. By reducing this inflammatory process, baking soda helps not only to clean the vessels but also to revitalize the tissues, contributing to a feeling of lightness, mobility, and vigor that many believed they had lost forever.