Doctor WARN Senior: These 3 'SAFE' Vitamins Destroying Your Brain & Blood Vessels!

Welcome back to Golden Aging Health! In today’s video, we revealed 3 common vitamins that may seem safe but can quietly harm seniors over 60 if taken in excess. From Vitamin D, the sunshine vitamin that can trigger dangerous calcium buildup in your arteries… to Vitamin E, often marketed as a heart protector but linked to increased bleeding risks… and finally Vitamin B6, essential for nerve health yet damaging to the brain when overdosed—these supplements remind us that more is not always better. We shared doctor-backed research, real-life examples, and practical tips to help you use vitamins wisely—protecting your brain, blood vessels, and overall health as you age. If you or your loved ones are over 60, remember: balance is everything. Get your nutrients from real food first, use supplements carefully, and always check with your doctor before starting anything new. Timestamps: 00:00 – Introduction 01:37 – Vitamin D: When sunshine turns risky 05:45 – Vitamin E: The hidden danger for seniors 08:45 – Vitamin B6: Nerve health or silent brain damage? 11:48 – Safer ways to get nutrients after 60 13:08 – Recap & final advice from experts ✨ Don’t forget to Like, Share, and Subscribe to Golden Aging Health for more expert-backed tips to help seniors age with clarity, confidence, and vitality. [5 seconds on screen: SUBSCRIBE, SHARE, BELL ICON] #BrainHealth #HealthyAging #SeniorHealth #seniorhealthtips #Over60Tips #LifeAfter60