#SleepyHistory #LondonHistory #BedtimeHistory Drift into deep sleep with the calm and soothing history of London 😴 From its ancient Roman beginnings to the rise of a global empire, London’s story unfolds slowly and peacefully in this relaxing Sleepy History episode. 🌙 Walk through foggy streets, royal palaces, and historic landmarks as calming narration guides you through centuries of kings, plagues, fires, revolutions, and everyday life. This video is designed for bedtime listening. The slow pace, gentle tone, and long-form storytelling help quiet the mind and support deep, natural sleep.• Weekly long-form sleepy history episodes • Calm narration with no loud sounds • Perfect for sleep, relaxation, and stress relief • Ideal for night listening and background audio Find the audio-only podcast under Sleepy History on Apple Podcasts, Spotify, and all major podcast platforms.00:00 – Calm Introduction & Relaxation 01:06 – Story Begins: Roman London 15:00 – Medieval London & Royal Life 30:00 – Plague, Fire & Survival 45:00 – Industrial London & Working Class 55:25 – Gentle Sleep Music Fade Outsleepy history london history bedtime history sleep podcast fall asleep fast deep sleep audio calm narration english history roman london medieval england history for sleep relaxing bedtime stories night listening sleep meditation history#SleepyHistory #London #England #HistoryPodcast #BedtimeStories #SleepStory #FallAsleepFast #DeepSleep #RelaxingAudio #EnglishHistory #UKHistory