Seniors: (393) 5 Worst Fishes Damaging Your Kidneys And 5 You Must Eat After 60 | Kidney Health
Discover crucial kidney health advice in this video: the 5 worst fishes that can damage kidneys after 60 and the 5 best fishes you must eat regularly to protect kidney health, stabilize blood pressure, and boost energy. Make simple swaps today for better kidney health! Subscribe to Care of Elderly for more practical kidney health tips and senior wellness advice. #kidneyhealth #seniorhealthtips #fishforkidneyhealth ---------- Don't miss out—subscribe to Care of the Elderly for more senior health tips and share your thoughts in the comments below! 👉 / @careofelderly ---------- 🎯 KEY MOMENTS: 00:00 - Greeting & Kidney Health Warning for Seniors 00:43 - Latest Updates on Kidney Health After 60 01:08 - Real-Life Story Affecting Kidney Health 02:34 - Science Behind Kidney Decline With Age 03:24 - 5 Worst Fishes Seniors Should Avoid 04:14 - #1: Farmed Catfish 05:47 - #2: Canned Tuna 06:43 - #3: King Mackerel 07:43 - #4: Farmed Tilapia 09:08 - #5: Imported Swai/Basa 09:59 - 5 Miracle Fishes for Better Kidney Health 10:25 - #1: Wild Pacific Cod 11:24 - #2: Sardines (Canned with Bones) 12:18 - #3: Wild Alaskan Salmon 13:21 - #4: Small Wild Mackerel 14:16 - #5: Herring 15:12 - How to Choose & Cook Safely for Kidney Health 18:50 - 5 Daily Tips to Support Kidney Health 19:48 - Real Success Story Improving Kidney Function 23:32 - Closing Remarks & Best Wishes ---------- Care of the Elderly is your dedicated space for those passionate about embracing vibrant, healthy aging and enhancing the quality of life for seniors through Senior Health Tips and elderly wisdom. I’m committed to sharing practical wisdom, inspiring stories, and evidence-based knowledge to empower older adults and their caregivers. This channel isn’t just about tips—it’s a heartfelt journey to support seniors in living with vitality, independence, and joy. At Care of the Elderly, you’ll discover content focused on senior health, nutrition, mental wellness, physical vitality, good habits, overcoming age-related challenges, and achieving life balance, all enriched with timeless elderly wisdom. I believe every senior has boundless potential to thrive, and it starts with small, meaningful changes to daily habits and mindset. Beyond videos, I share life lessons, practical strategies, and proven Senior Health Tips to boost energy, protect health, and maintain harmony between body and soul. Whether you’re seeking motivation, health advice, or actionable steps to care for yourself or loved ones, Care of the Elderly is your trusted companion, guided by the profound insights of elderly wisdom. ---------- 🔴 Care of the Elderly 🌱✨ Thank you for joining us on this journey to nurture senior health and well-being. May wisdom, care, and resilience guide your path, bringing strength, peace, and joy to your golden years. Step forward with confidence and purpose, making every choice from knowledge, an open heart to possibilities, and a spirit ready to thrive. 🚀💡