Midwifery And Gynaecological Nursing | AIIMS NORCET 10 | Aarogyam Infinity MCQ Series | Part 10 BY Ritu Ma'am Welcome to Part 10 of the Aarogyam Infinity MCQ Series for Midwifery and Gynaecological Nursing! 🩺 In this session, we continue our focused preparation for AIIMS NORCET 10 and State Nursing Exams with high-yield MCQs on Physiological Changes During Pregnancy and Signs of Pregnancy. This lecture clears up common doubts regarding Renal System Changes, Weight Gain in Pregnancy, and essential Clinical Signs. We break down confusing concepts like GFR increase vs. Serum Creatinine decrease, BMI-based weight gain guidelines, and identifying crucial pregnancy signs like Linea Nigra and Chadwick's Sign through image-based questions. 🔍 Key Topics Covered in this Session: Renal System Changes: Increased GFR (50%), Hydroureter, risk of UTI due to urinary stasis, and decreased renal threshold for glucose. Weight Gain Guidelines: Total weight gain based on BMI (Underweight, Normal, Overweight, Obese) and trimester-wise breakdown. Clinical Signs: Image identification of Linea Nigra, Striae Gravidarum, Chloasma, and Montgomery's Tubercles. Fetal Movement: Understanding Quickening (16-18 weeks) vs. Lightening (Welcome Sign). Fundal Height: Measuring fundal height using Symphysial Fundal Height (SFH) formula and landmarks Kegel Exercises: Purpose, technique, and benefits for strengthening pelvic floor muscles. Cardiovascular Risks: Timing of maximum risk for heart failure in pregnancy (Just after delivery). 📢 PDF Notes Available! 📄 Access on PW App under Aarogyam Reloaded (Free Batch) ✨ Get expert guidance for all Nursing Exams - https://shorturl.at/HbvgR ⭐ Nursing Pro 1.0 (2026) for All Nursing Exams https://physicswallah.onelink.me/ZAZB... ⭐ Nightingale Regular for AIIMS NORCET 10 https://physicswallah.onelink.me/ZAZB... ⭐ Nightingale Regular 2.0 for AIIMS NORCET 10 https://physicswallah.onelink.me/ZAZB... ⭐ Nightingale Fastrack for AIIMS NORCET 10 https://physicswallah.onelink.me/ZAZB... ⭐ Nursing Express 2.0 for RRB Staff Nurse https://physicswallah.onelink.me/ZAZB... 📌 RECOMMENDED CHANNELS FOR YOU - 🌐 Physics Wallah - Alakh Pandey: / @physicswallah 🌐 Competition Wallah: / @pw-neetwallah 📌 PHYSICS WALLAH SOCIAL MEDIA - 🌐 Nursing Wallah Telegram Channel: https://t.me/pwnursing 🌐 Telegram: https://t.me/Physics_Wallah_Official_... 🌐 Instagram: / physicswallah 🌐 Facebook: / physicswallah 🌐 Twitter: / physics__wallah 🌐 LinkedIn: / physicswallah 🌐 Quora: https://pwofficial.quora.com 00:00 intro 01:54 - MCQ: Renal System Changes (GFR & Creatinine) 03:32 - Renal Changes Explained: Kidney Size, Hydroureter, UTI Risk 06:04 - Diagrammatic Explanation of Renal Changes 16:35 - Effects of Progesterone on Ureters & Bladder 18:31 - Renal Threshold for Glucose in Pregnancy 24:05 - MCQ: Weight Gain According to BMI (ACOG Guidelines) 29:22 - BMI Calculation & Categories (Underweight/Overweight/Obese) 33:35 - Trimester-wise Weight Gain Breakdown 34:11 - MCQ: First Fetal Movement (Quickening) 37:45 - Image MCQ: Linea Nigra vs. Striae Gravidarum 41:24 - Striae Gravidarum to Striae Albicans Conversion 42:27 - MCQ: Purpose of Kegel Exercises 46:27 - MCQ: Fundal Height Measurement (SFH Formula) 53:17 - Fundal Height Milestones (12, 24, 36, 40 Weeks) 55:22 - Homework Question: Braxton Hicks Contractions Nursing Action 📌 For any Queries or Complaints visit: https://www.facebook.com/nursingwalla... OR give a Missed Call on 07019-243-492 #MidwiferyAndGynaecologicalNursing #AIIMSNORCET #OBG #NursingOfficer #AarogyamInfinitySeries #RenalChanges #WeightGain #PregnancySigns #PWNursingWala