THE WAY/HOW TO DO CHEST/CHIN STAND  STRETCH/Imyitozo y'uko wakora chest cg chin stand

THE WAY/HOW TO DO CHEST/CHIN STAND STRETCH/Imyitozo y'uko wakora chest cg chin stand

This stretch routine will help intermadiatevto to do chin or chest stand.I would like to share my experiance as self couch contortionist. Kuri iyi channel twiga gukora contortion,aiporo n'utundi. If you would like to speak to usgive us ideas plz call us or whtp +250782880324.wifuza kutuvugisha ,kuduha ins cg inyunganizi hamagara cg whtp+0250782880324