Top 10 Best Protein Foods for Diabetics to Eat (Lower A1C & Control Sugar Spikes)
Top 10 Best Protein Foods for Diabetics to Eat (Lower A1C & Control Sugar Spikes) Looking for the best protein for diabetics to control blood sugar, or lower A1C? This video reveals the top 10 high-protein foods every diabetic should eat to prevent glucose spikes, improve insulin resistance, lower blood sugar, prevent diabetes complications, and improve diabetic health overall. #bestproteinfooddiabetes #lowera1c #diabetesdietplan #bloodsugarcontrol #type2diabetesfoods These foods are ideal for diabetics, like people with type 1 diabetes, type 2 diabetes, prediabetes, and diabetic meal planning. From eggs, fatty fish, and skinless chicken breast to lentils, tofu, Greek yogurt, and seeds, these high-protein foods help control post-meal blood sugar, reduce cravings, improve insulin sensitivity, and support muscle health in diabetics. They're ideal to be used in a diabetic's breakfast, lunch, or dinner without causing blood glucose spikes. If you’re dealing with high A1C, morning sugar spikes, diabetic fatigue, or weight gain, these foods can help control blood sugar and support better metabolic control. Watch till the end to see how to use them in a diabetic meal plan, and subscribe to Diabetic Health for science-based tips on blood sugar, A1C, and diabetic diet strategies. -------------------- Time Stamps: 0:00 Introduction 0:33 1: Eggs 02:49 2: Fatty Fish sources 04:57 3: Chicken Breast (skinless) 06:53 4: Greek Yogurt (unsweetened) 08:47 5: Lentils 10:40 6: Chickpeas 12:28 7: Tofu 14:30 8: Tempeh 16:30 9: Cottage Cheese (low-fat) 18:22 10: Nuts and Seeds ------------------- Subscribe: Diabetic Health / @diabetichealth911 -------------------- #diabetichealth #diabetesdiet #diabetesfood #meatdiabetes #diabetesproteins —----------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.
