Healthy Tacos Recipe for Weight Loss | Fat Loss Veg and Non Veg Recipes| Indian Cheese Diet by Richa
Tacos Recipe for Weight Loss | Healthy Veg and Non Veg Cheese Recipes | Indian Fastest Diet by Richa 🌮🔥 Healthy Tacos for Weight Loss – Yes, you can eat tacos and still lose weight! Love tacos but scared of junk food? This diet-friendly taco recipe lets you enjoy crispy cheese taco shells with paneer (veg) and chicken (non-veg) fillings — all homemade, high protein, and perfect for weight loss. This is the same style of tasty food that helps people lose up to 12 kg in just 1 month, without starving or giving up favourite foods. 💡 Want the same results? 📲 Download the IWLD App & join India’s Fastest Weight Loss Course 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... 👉 Lose weight eating tasty Indian food every day 👉 No gym | No medicines | No crash dieting 🧾 Ingredients 🟢 Paneer Taco Filling (Veg) Paneer (marinated with tandoori masala) Butter Garlic (finely chopped) Onion (long slices) Red Capsicum Iceberg Lettuce / Finely sliced Cabbage Black Pepper Powder Salt (adjust carefully – cheese already has salt) Fresh Coriander Tandoori Marinade for Paneer: Curd Garam Masala Kashmiri Red Chilli Powder Black Pepper Lemon Juice Chaat Masala 🔴 Chicken Taco Filling (Non-Veg) Boiled Chicken (shredded) Butter Garlic (finely chopped) Onion (long slices) Capsicum Salt Black Pepper Garlic Seasoning (optional) Oregano Chilli Flakes / Chilli Powder Lemon Juice Fresh Coriander 🧀 Cheese Taco Base (Shell) Mozzarella Cheese Cheddar Cheese Butter Paper Butter (for greasing) 🌿 Toppings (Optional but Healthy) Mint-Coriander Chutney Homemade Tomato Ketchup Lettuce / Cabbage Jalapeno / Olives (optional) 👩🍳 Step-by-Step Recipe 1️⃣ Prepare Paneer Filling Heat butter in a clay pot or pan. Add garlic → onions → capsicum. Sauté lightly. Add marinated paneer and cook till soft. Add salt, black pepper, coriander. 2️⃣ Prepare Chicken Filling Heat butter, add garlic, onions & capsicum. Add shredded boiled chicken. Season with salt, pepper, oregano, chilli flakes. Switch off flame and squeeze lemon juice. 3️⃣ Make Cheese Taco Shell (Oven / Pan) Mix mozzarella + cheddar. Spread in a round shape on butter paper. Bake in oven until crispy OR Cook on pan till cheese melts & crisps. Shape while warm and let it cool to harden. 4️⃣ Assemble the Tacos Fill cheese shell with paneer or chicken filling. Add mint chutney, homemade ketchup. Top with lettuce/cabbage & coriander. 🌮 Your healthy veg & non-veg tacos are ready! ✨ Why These Tacos Help in Weight Loss High protein from paneer & chicken No maida, no fried shells Cheese shell = low carb + filling Stops junk food cravings Kids-friendly & family-friendly recipe 📲 DOWNLOAD THE IWLD APP 🔥 Lose 10–12 kg in 30 days 🔥 Eat tasty Indian food 🔥 No starvation, no gym 📞 WhatsApp: +91 8956557753 👉 Download Indian Weight Loss Diet App now 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... 📌 Follow us on Instagram - / indianweightlossdiet 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/... 📌 Payment link for our courses - https://iwld.in/index.php?i=1 📌 Landing Page - https://indianweightlossdiet.com/prog... (0:10) “Tasty khate-khate 12 kg weight loss!” – Video Hook 🔥 (0:21) No More Outside Junk Tacos – Diet-Friendly Tacos at Home (0:37) Veg & Non-Veg Both Options – Everyone Can Follow This Diet (0:55) Paneer Tacos Introduction – Tandoori Marinade Secret (1:34) Cheese Combination Explained – Mozzarella + Cheddar Magic 🧀 (2:30) Indian-Style Taco Filling – Taste + Weight Loss Balance (3:12) Weight Loss Tip – 4 Litres Water for Fat Loss & Glow 💧 (5:05) Chicken Tacos Start – High Protein Non-Veg Option (7:33) Cheese Taco Base Making – Oven & Pan Method Both Shown (11:43) Final Reveal – Healthy Tacos That Help You Lose 12 Kg 🌮✨ #TacosForWeightLoss #HealthyTacos #WeightLossRecipe #PaneerTacos #ChickenTacos #IndianWeightLossDiet #LoseWeightFast #HighProteinMeals #HealthyIndianFood #IWLD