Easiest & Tastiest High Protein Crispy Salmon Fried Rice Meal Prep! #fitness #foodie #recipe #food

High Protein Crispy Salmon Fried Rice Meal Prep!🍣🍚 One of the easiest and tastiest meal preps, so crispy, easy to make with great macros! Macros per serving (total 4) 531 Calories | 45g Protein | 44g Carbs | 19g Fat Ingredients (for 4 servings) 700g Skinless Raw Salmon (cut into cubes - 175g per serve) 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Paprika 1 tsp Black Pepper 15-20ml Light Soy Sauce (can mix light and dark soy sauce) 20g Cornflour (makes it crispy) Quick note: you can use an air fryer or oven to cook the salmon and make it even crispier 1 tsp Olive Oil for cooking or cooking spray 150g Mixed Vegetables (can use frozen) 2 Large Eggs 480g Leftover Cooked Rice 20ml Light Soy Sauce 20g Oyster Sauce Garnish Green Onion & Sesame Seeds Spicy Lemon Mayo (10-15g per serve) Mix in a bowl Light Mayo Sriracha Lemon Juice Distribute into 4 equal servings and enjoy! Find more Easy and Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Let me know if you want more salmon recipes! Important Notes Make sure each piece of slamon is well coated with cornflour to get the best crispness. Cook on medium heat for 2-3 mins each side till golden and crispy Reheat the meal in the microwave, can use air fryer to make it cripsy again . . . . #friedrice #eggfriedrice #mealprep #chinesefood #salmon #healthyrecipes #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #gymfood #foodie #fatloss #quickmeals #weightloss #healthyeating #fitness