What Is SHADOW WORK? [5 Effective Ways To Do It!]

♥️ Find stability and clarity in the midst of a challenging spiritual awakening with my course: https://christina-lopes.com/awaken/?e... 👉 Get weekly emails with insights and guidance I don’t share anywhere else: https://christina-lopes.com/join/?el=... 👉 Feeling STUCK in life? Work with me! https://christina-lopes.com/heartalch... ____ Here’s what you’ll learn In this video: 💥 What is the shadow (psychology vs spirituality)? [1:35] 💥 The problem with the shadow [15:21] 💥 4 easy ways to spot your shadow [19:20] 💥 5 powerful tips to help you do shadow work [28:03]