This video explores the experience of unexplained mental exhaustion, the quiet urge to lie down and do nothing, even when life on the surface seems “fine.” Through the lens of Carl Jung and depth psychology, this state is not framed as laziness or weakness, but as a moment when psychic energy withdraws from the ego, preparing for a deeper inner transition. The video guides you into the idea of an inner winter, where ego, shadow, and self begin a silent dialogue through heaviness and stillness in the body. If you’re experiencing emotional burnout, a loss of motivation without a clear cause, or self-doubt, this reflection offers another way to see it—not as collapse, but as a quiet process of inner reorganization. #innerhealing #jungianpsychology #emotionalexhaustion #innerwinter #depthpsychology #carljung #jung #psychology #carlgustavjung