🥚Scrambled Eggs with Avocado & Cottage Cheese #womenover50 #food#recipe #food #entertainment

🥚Scrambled Eggs with Avocado & Cottage Cheese 🥚 💛 Did you know? Women 50+ need up to 30 grams of protein per meal – to protect your muscles, hormones and energy. Try this – You Deserve It🥑 This Scrambled Eggs with Avocado & Cottage Cheese bowl is high-protein, anti-inflammatory, and packed with the healthy fats and amino acids your body craves — especially for women 50+. Eat well, feel amazing… you deserve this. 💛✨ 🥑 Scrambled Eggs with Avocado & Cottage Cheese Serves 1 Ingredients • 2 large eggs • 1 tsp olive oil or avocado oil • ¼ avocado, sliced • ¼ cup cottage cheese (low-fat or full-fat, your preference) • Salt & pepper, to taste • Optional: sprinkle of chili flakes or fresh herbs Instructions 1. Heat oil in a nonstick pan over medium heat. 2. Whisk eggs with a pinch of salt and pepper. 3. Pour into the pan and gently scramble until just set (about 2–3 minutes). 4. Plate the eggs, top with avocado slices, and add a scoop of cottage cheese. 5. Garnish with chili flakes or herbs if desired. ✅ Want more simple hormone–supportive meals like this? ➡️ My cookbook: https://a.co/d/3RkGwWk ➡️ Tools + pantry upgrades: https://cleanslatepath.in 🛍️ Affiliate Disclosure: As an Amazon Associate, I earn from qualifying purchases. Thank you for supporting this mission for women 50+. 💛