Walk Your Way To Wellness! 7,000 Steps a Day Cuts Death Risk by 47%: Study | The Breakfast Club

Just 7,000 steps a day could transform your health! A new study reveals that walking daily can reduce the risk of premature death by 47% and lower the chances of diseases like cancer, dementia, and heart problems. Oncologist Dr. Manish Singhal and Stepathlon Lifestyle founder Ravi Krishnan join us on #TheBreakfastClub to break down the science and share simple lifestyle changes that could add years to your life. #WalkingForHealth #7000Steps #TheBreakfastClub #ManishSinghal #RaviKrishnan #Longevity #WellnessTips #HealthyLifestyle #FitnessMotivation #HeartHealth #CancerPrevention #DementiaAwareness #news18 n18oc_india n18oc_world News18 Mobile App - https://onelink.to/desc-youtube