Seed Cycling से करें Periods और Hormones को Control #drrichagupta #shorts #health #pcos

Struggling with irregular periods or hormonal imbalance? 🌿 Seed Cycling is a natural and effective method to support hormonal health in women using flax, pumpkin, sunflower, and sesame seeds. In this short video, learn how seed cycling works, when to take which seeds, and how it helps in balancing hormones, improving periods, and supporting PCOS symptoms. 🌸 100% Natural 🌸 No Side Effects 🌸 Easy & Effective #SeedCycling #HormonalBalance #WomensHealth #PCOSRemedy #PeriodProblems #NaturalHormoneBalance #DrRichaTips #HomeRemedies #SeedTherapy #HolisticHealth