Stop Wasting Time on This Kettlebell Move (Do This Instead)

► FREE E-Book - https://code.lebestark.ch ► Kettlebell Plus for $1 - https://kbplus.lebestark.ch ► 10% Off ProKettlebell - https://prokettlebell.com/online-stor... (Use code "LEBESTARK" at checkout) ► Pro Kettlebell EU Waiting List - https://go.lebestark.ch/prokettlebell ► T-Shirts, Hoodies & Merch - https://lebestark.myspreadshop.ch/ The Turkish Get-Up has been called the king of kettlebell exercises — but is it really? In this video, I reveal 7 reasons why the Turkish Get-Up is overrated and why other kettlebell lifts like the Clean, Jerk, Snatch, and Swing deliver far better results for strength, mobility, and real-world performance. After coaching thousands of men and women over 40 to get strong, lean, and pain-free with kettlebells, I’ve seen it all — and the truth is simple: the Get-Up looks impressive, but it’s not the most efficient way to build muscle, improve mobility, or burn fat. You’ll learn: • Why the Get-Up fails as a strength builder • What exercises actually build full-body power • How to train smarter with kettlebells after 40 • Which movements deliver the best return on your time and effort Whether you love the Turkish Get-Up or question the hype, this video breaks down the science, logic, and experience behind what truly works. If you want to build a strong, lean, and pain-free body after 40 — without wasting time on inefficient exercises — watch until the end. #turkishgetup #kettlebellworkout #kettlebelltraining #kettlebell #kettlebellcoach #functionaltraining #strengthtraining #mobilitytraining #kettlebellswing #kettlebellclean #kettlebellpress #kettlebellsnatch #over40fitness #fitover40 #lebestark ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle