Craig Melvin morning routine TODAY show host secrets Early riser habits Celebrity morning rituals Craig Melvin not a morning person Discover the 'dirty little secrets' behind Craig Melvin's ultra-early morning routine on the TODAY show. Despite not being a morning person, Craig wakes up at 3:45 AM, relies on caffeine, and even cleans his ears in the makeup room. Learn about his full prep, including journaling, meditation, and family life in Connecticut. Insights from the 3rd Hour episode at Fan Fest reveal how he gears up for co-anchoring with Savannah Guthrie. Perfect for fans of TODAY show behind-the-scenes and celebrity lifestyle tips. Watch to see how he fakes being a morning person and balances work with family!