How to reduce BP quickly? - krishnan balaji #shorts #shortvideo #cosmohealth

How to reduce BP quickly? - krishnan balaji #shorts #shortvideo #cosmohealth

இரத்த அழுத்தம் அறிகுறிகள் | Signs and Symptoms of High Blood Pressure | Hypertension Symptoms | BP | Krishnan balaji | Cosmo Health ⚠️ High Blood Pressure Signs: 8 Warning Symptoms You Must Know | Krishnan Balaji Health Guide Description: Often called the "Silent Killer," High Blood Pressure (Hypertension/உயர் இரத்த அழுத்தம்) frequently shows no obvious symptoms—but when it does, recognizing those subtle signs is critical for prevention and immediate care! In this essential video, expert Krishnan Balaji provides a clear, comprehensive guide to the potential signs and symptoms of High Blood Pressure. Learn to identify the warning signals your body might be sending you, understand why monitoring is key, and discover lifestyle changes that can help. 🔑 8 Key Warning Signs Covered: Headaches (Occipital): Severe headaches, particularly in the back of the head and often upon waking. Dizziness & Vertigo: Unexplained lightheadedness or balance issues. Shortness of Breath: Difficulty breathing, especially during mild exertion. Chest Pain: Discomfort or pressure in the chest area. Vision Changes: Blurred or impaired vision (a sign of damage to the optic nerve). Nosebleeds: Frequent, unexplained bleeding from the nose. Tinnitus: Ringing or buzzing in the ears. Unexplained Fatigue: Persistent, severe tiredness that defies rest. 🩺 Why Early Detection Matters: Mr. Krishnan Balaji emphasizes that monitoring your BP is the most reliable tool, as relying solely on symptoms is dangerous. Learn how lifestyle changes (yoga, diet) are crucial for long-term management. ⚠️ Medical Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you experience any severe symptoms, seek immediate consultation with a qualified healthcare provider. #symptomsofbloodpressure #bloodpressure #BPtamil #hypertension #highbloodpressure #lowbloodpressure #systolicpressure #krishnanbalaji #cosmohealth #diastolicpressure #signs #symptoms #causes #blood #heartproblems #head #healthtips *********************************************** *Website*:https://cosmohealth.in *Email*:https://cosmohealth.in/contactus Doctor Appointment : https://cosmohealth.in/doctors *Advertisment*: 94450 28186 ********************************************** இரத்த அழுத்தம் வருவதற்கான காரணங்கள் ************************************************** அதிக உடல் எடை உப்பு அதிகம் சாப்பிடுதல் மது,புகை மரபு வழி பயம் மன பதற்றம் இரத்த அழுத்தம் இருப்பதற்கான அறிகுறிகள் *************************************************** தலைவலி மூக்கில் இருந்து இரத்தம் வடிதல் சிறுநீரில் இரத்தம் மூச்சுவிடுவதில் சிரமம் மயக்கம் கண் பார்வை மங்குதல் குமட்டல்,வாந்தி அதிக சோர்வு symptoms of high blood pressure ******************************** headaches shortness of breath nosebleeds flushing dizziness chest pain visual changes blood in the urine symptoms of low blood pressure ******************************** dizziness or lightheadedness nausea Fainting dehydration blurred vision Cold