25 Min Upper Body & Abs Workout, Dumbbells, No Jumping, Weights at Home | Hot25 Low Impact Burn

#hot25 #DumbbellWorkout #UpperBodyWorkout 🔥 Welcome to a brand new #HOT25! This 25-minute upper body + abs workout with dumbbells is low impact, no jumping, and apartment-friendly — but still brings the burn. 💪 Sculpt your arms, shoulders, chest, and core with this full upper body dumbbell session you can do at home. ✅ Beginner to advanced ✅ No jumping, low impact ✅ Focus: upper body strength + abs ✅ Equipment: dumbbells or any weights 📅 New workouts every Wednesday — subscribe and hit the bell! 00:00 Intro + Warm-Up 01:00 Workout Starts 05:00 Shoulders & Arms 10:00 Chest & Back 15:00 Core & Abs 22:00 Finisher Burn 24:30 Cool Down & Stretch #AbsWorkout #NoJumpingWorkout#LowImpactWorkout #WorkoutAtHome #StrengthTraining #DumbbellAbs #CoreWorkout Disclaimer: This video is for educational and entertainment purposes only. Always consult with a physician or certified fitness professional before starting any new exercise program, especially if you have any existing medical conditions or injuries. Listen to your body and modify exercises as needed. Participate at your own risk. MUSIC by Epidemic Sound http://www.epidemicsound.com