How To Reverse Diabetes To Normal | Tips to Control Diabetes without Medicines | Shivangi Desai

Welcome to another podcast of "Holistic Health with Shivangi Desai". in this podcast, Dr. Harshal Shah, a seasoned diabetic foot specialist, provides a comprehensive overview of diabetes, covering everything from early detection to strategies for reversal. Learn about the critical role of blood reports, the difference between pre-diabetes and diabetes, and offering a pathway to a non-diabetic life. Discover actionable steps to prevent diabetes, and if you're already in the pre-diabetic stage, find out how you can reverse it and embrace a non-diabetic life. Timestamps: 00:00 - Intro 02:31 - Why India has so many diabetes patients? 04:13 - Physical activity, sedentary behavior, and type 2 Diabetes 07:13 - Why are blood tests important for diabetes? 10:00 - What is diabetes mellitus? 12:15 - What is fasting blood sugar? 14:05 - How can I check if I am pre-diabetic? 16:05 - What is the normal range for blood sugar? 16:46 - Is it possible to reverse diabetes? 18:48 - Can eating too much sugar cause diabetes? 23:56 - Can you eat white rice if you have diabetes? 28:10 - Is diabetes linked to obesity? 29:47 - What is the major cause of type 1 diabetes? 36:52 - Is muscle mass good for diabetics? 38:38 - Can stress and anxiety cause diabetes? 43:05 - Early signs and symptoms of diabetes 45:45 - Diabetic foot care: Awareness and prevention are vital 56:48 - Real story of, how diabetes causes nerve damage? 1:02:38 - Best time to check blood sugar 1:03:36 - How reliable is a CGM (Continuous glucose monitoring system)? 1:05:20 - Worst and best foods for diabetic patients 1:08:13 - Is beer and alcohol good for diabetics? 1:09:24 - Top myths and facts about diabetes In this podcast, we discuss the critical factors influencing diabetes, the role of lifestyle changes, dietary adjustments, and practical insights. From understanding pre-diabetes to exploring reversal techniques, this podcast provides a detailed guide to managing diabetes effectively. Satvam Advanced Diabetes Care https://link.shivangidesai.com/Advanc... ================================= Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: https://link.shivangidesai.com/Discov... ================================= Health Coach Webinar by Shivangi Desai: https://link.shivangidesai.com/HCW ================================= Be a Genetic Expert Webinar: https://link.shivangidesai.com/BGE ================================= Where: Live on Zoom Language in Hindi If you want to connect with Dr. Harshad Shah; Mobile: 98255 29633 email: [email protected] ============================ If you or someone you know is on a journey to manage diabetes, this video is a must-watch. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram:   / coachshivangidesai   Facebook:   / fitbharatmission   Subscribe to us on: YouTube:    / @coachshivangidesai   Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. #shivangidesai #healthcoach #fitbharatmission #diabetescontrol #holistichealth #healthyliving #diabetestips #diabetesprevention #sugarfreeliving #diabetesawareness