NATURAL Ambience - Caught in the Mid-day Rain - Afternoon Nap - Rain sounds to fall asleep

#rain #rainsound #Whitenoise #ASMR On our channel you can find some typical videos, eg. Heavy rain and thunder in foggy forest at night Fall asleep instantly for 2 minutes and sounds of heavy rain and dense thunderstorms in foggy forest at night -Sleep instantly and beautiful heavy rain and terrible thunder on picturesque trails Foggy forest park at night -Sleep hypnosis within 3 minutes and heavy rain and thunder cover the metal roof in the foggy forest -Sleep after 3 minutes and heavy rain and dense thunderstorms above a tin roof in a foggy forest at night Rainstorm sound and thunderstorm sound in foggy forest #RainSounds #RainSoundsforSleeping #HeavyRaintoSleep INSOMNIA TIP: A passive attitude. Accepting that it’s normal for your mind to wander allows you to remain at-ease and draw your focus back to the object of your attention (Rain Sounds). - Source: Sleep Foundation 🔴 ORIGINAL CONTENT ONLY (NO REUSED CONTENT) I produce my own content. All images, audio, and video footage contained in Divine Rain’s productions are used in strict compliance with the appropriate permissions and licenses in accordance with the YouTube Partner Program, Community guidelines & YouTube Terms of Service. 🔴PRODUCTION METHOD Each video takes around 2-3 days to complete. I don’t talk in my videos as most of my viewers use my videos as insomnia aid/anxiety relief. Each composition/video is unique and built from several layers of sound. It feels good to be of service. 🔵 HOW NATURE SOUNDS HELP WITH INSOMNIA/ANXIETY 1) In a synthesis of studies, published in the journal Proceedings of the National Academy of Sciences, they found that natural sounds can deliver health benefits such as reduced pain, lower stress, enhanced mood and better cognitive performance. Source: Proceedings of the National Academy of Sciences 2) Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Source: CEENTA