Brain Rules Book summary in hindi | audiobook | mindset hacks | Rich mind Rohit

Brain Rules Book summary in hindi | audiobook | mindset hacks | book pedia Timestamps:- 00:00 – Introduction: The Brain Behind Productivity 02:10 – Rule 1: Sleep — The Brain’s Reset Button 05:03 – Rule 2: Exercise — Move Your Body, Sharpen Your Mind 08:20 – Rule 3: Focus — One Task at a Time 11:32 – Rule 4: Stress — Manage It Before It Manages You 15:01 – Rule 5: Repeat to Remember 18:04 – Rule 6: Visuals Beat Text 20:59 – Rule 7: Emotions Drive Action 23:49 – Rule 8: Brain Needs Breaks 26:51 – Conclusion: Unlocking Your Brain’s Power #InvestInYourself #BookPedia #MotivationHindi #SelfHelpHindi #DisciplineHindi #TimeManagement #BookSummaryHindi #HindiMotivation #SelfGrowth #PersonalDevelopment your queries: 8 brain rules for productivity brain hacks for fast productivity increase focus and memory brain rules in Hindi productivity tips in Hindi neuroscience productivity hacks boost brain power fast focus and concentration tips how to be productive all day Hindi motivational productivity video brain power improvement tips study tips for students Hindi focus and motivation in Hindi morning habits for productivity mind hacks for success improve concentration naturally time management Hindi deep work Hindi daily habits for success Hindi mental health and productivity #bookpedia #audiobook #audiobooksummarys #booksinhindi #bookreview #bookslovers #booksummary #audiobooksummarys #bookslovers #bookreview #booksinhindi #audiobook