In this segment from Docs Podcast Episode 21, Dr. Sachith Wijesiriwardena, Consultant Physician, explains how excess salt affects the body and leads to high blood pressure. He breaks down: • How salt causes fluid retention • Why blood volume increases • How this process raises blood pressure over time A clear medical explanation of why reducing salt intake is essential for heart and kidney health. #BloodPressure #Hypertension #SaltIntake #HeartHealth #DocsPodcast