There is one drink which costs nothing but is no less than medicine provided you use it the right way. Its water. Not cold, not warm but hot water. Not just for digestion and fat loss, it has some unheard benefits for the most complex problems which have been hailed in Ayurveda and are today backed by scientific studies as well. We will also talk about the times when you should avoid drinking hot water. Also, the specific herb for each problem as recommended by Ayurveda. Just stick till the end as we will keep this video very simple and practical. Buy Mamaearth Garden Of Glow Essence Face Serum - https://bit.ly/3F2iBWg (Apply code FITTUBER21 to get 21% off) 00:00 - Intro 00:49 - Fat Loss 02:35 - Digestion 04:06 - Heart 05:18 - Brain 06:25 - Sinus 07:39 - Kidneys 08:46 - Skin 09:52 - When not to drink Hot water? FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)ðĶ Fennel Seeds for Digestion - https://amzn.to/3ulN27P Fenugreek seeds for Heart - https://amzn.to/3G7iZTT Saffron for Brain - https://amzn.to/3MNKw0j Tulsi Leaf Powder for Sinus - https://amzn.to/3RdrNhv Coriander Seeds for Kidneys - https://amzn.to/47AE9VX Amla Juice for skin (add 1 tsp in 1 litre water) - https://amzn.to/47jqL8X Amla Powder for skin - https://amzn.to/47jqVx5 Thermos Bottle with cup lid (1 Litre) - https://amzn.to/3G4OGgp Thermos Bottle (500ml) - https://amzn.to/3SMNeqO â If you want to support this work    / @fittuber  INSTAGRAM : Follow me on Instagram   / fittuber  RECOMMENDED VIDEOS ðđ How to Look Younger for your age? (Hair fall, Pigmentation, Dark Circles, Body pain and more)    âĒ How to Look Younger for your age? (Hair fa...  5 Amazing Foods for Fat Loss    âĒ 5 Amazing Foods for Fat Loss  BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Shampoo (option 3) - https://amzn.to/3h1mDB6 Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Bathing Soap (option 3) - https://amzn.to/2JvBx6e Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4GDZ Face wash (option 1) - https://amzn.to/2J6vLW6 Face wash (option 2) - https://amzn.to/2J5JRH6 Face wash (option 3) - https://amzn.to/2J5QKs7 Hair oil (option 1) - https://amzn.to/2YU6zqh Hair oil (option 2) - https://amzn.to/33uYhZI Hair oil (option 3) - https://amzn.to/33tj938 Moisturiser (option 1) - https://amzn.to/3n4cdCL Moisturiser (option 2) - https://amzn.to/38r46fE Moisturiser (option 3) - https://amzn.to/2U7Y0Z4 Cooking oil (option 1) - https://amzn.to/2K85ha5 Cooking oil (option 2) - https://amzn.to/3mqWUnY Cooking oil (option 3) - https://amzn.to/35AVSQw Ghee (option 1) - https://amzn.to/3eplzUS Ghee (option 2) - https://amzn.to/38cDTzG Ghee (option 3) - https://amzn.to/34pRT7R Biscuits (option 1) - https://amzn.to/3p5XxEm Biscuits (option 3) - https://amzn.to/2LJugRf Namkeen (option 1) - https://amzn.to/3riSnXs Namkeen (option 2) - https://amzn.to/2KgNxsX Namkeen (option 3) - https://amzn.to/3rbfIKi Deodorant (option 1) - https://amzn.to/38gp279 Deodorant (option 2)- https://amzn.to/3ml5mox Deodorant (option 3)- https://amzn.to/2Vo22Ns Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S Hair Conditioner (option 2) - https://amzn.to/2QJeTKm Hair colour (option 1) - https://amzn.to/2KSyDbu Hair colour (option 2) - https://amzn.to/2ugscos Hair colour (option 3) - https://amzn.to/2KQhGOV 10:44 - Segment Partner - Mamaearth Garden Of Glow Essence Face Serum DISCLAIMER: Whatever I have said in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits: YouTube Audio Library I wish you good health. Fit Tuber