40+ Strength Is the Real Fountain of Youth. #fitnessover40 #motivation #grantbradshaw

Description Option 2 (Coach Authority): Coaching people over 40 has taught me one thing: strength is a choice. You don’t lose your power with age — you lose it when you stop training. This page exists to help you get it back. #over40fitness #fitafter40 #40plusstrong #menshealth #strengthtraining #fitnessmotivation