15 Reasons You Always Wake Up Tired (It's Not Laziness)

#Zogandsyra #Sleep #HealthFacts #ScienceExplained Like, subscribe and activate the bell to finally wake up refreshed! Welcome back! Do you sleep for 8 hours but still wake up feeling like a zombie? You're not lazy, your body is sending an SOS signal. Zog is here to break down the 15 hidden reasons you're always tired. ________________________________________ References: Analysis based on sleep science research, medical studies on fatigue, and nutritional science, Wikipedia,… #WhyAmITired #SleepApnea #Insomnia #Fatigue #Edutainment #Documentary #SelfImprovement #Biohacking