Daily Delight Daily Practice: touch therapy meditation. One-Minute BodyMoves.

This Daily Delight Daily Practice video extends beyond a gratitude attitude, using a practice daily touch therapy meditation focused on delight. Enjoy then share! Want more subscribe!! One-Minute BodyMoves are quick offerings that connect you to your body's strength, wellness and delight. 1:1 FaceTime Personal Training available with Tammy @ https://bodylogos.com/workwithbodylogos/