Sinusitius is a common problem that often comes up during changing seasons.Our sinuses can get infected or inflamated due to either cold, cough, allergies, viruses and can cause a lot of discomfort. In this 20 mins practice, we will do asanas & pranayama to relive sinusitis related discomfort. ------------------------------------------------------- Checkout our playlists for more yoga classes : Daily Yoga Routines : https://youtube.com/playlist?list=PL_... Holistic Yoga : https://youtube.com/playlist?list=PL_... Yoga by Ailments : https://youtube.com/playlist?list=PL_... ------------------------------------------- For more follow me on: Website: https://herhealthcareathome.com Facebook : / herhealthcar. . Instagram : / herhealthca. .