कैंसर के इलाज के दौरान बरते सावधानी ! Precautions During Cancer Treatment#radiotherapy

Many cancer patients lose weight unexpectedly during radiation therapy because they struggle with side effects caused from treatment. Maintaining proper nutrition during radiation therapy can increase your chances of successful treatment and improve your quality of life during and after treatment. How important is protein during radiation therapy? Getting the right amount of protein is very important during radiation treatment. Each meal or snack should have some source of protein. This will help spare lean muscle mass while repairing damage from radiation. Some good protein-rich foods to try are: eggs nuts/nut butters seeds soy/tofu dairy products meats poultry fish How can I stay hydrated during radiation therapy? Staying hydrated makes side effects less severe and lowers your chances of missing or delaying cancer treatments. It’s important to avoid dehydration during treatment to protect your organs from long-term damage. Our goal is for patients to drink enough liquids to allow for normal body functions. All non-alcoholic beverages count toward keeping you hydrated. If you don’t enjoy drinking water, try flavored waters or waters infused with fruit or vegetables to improve the taste. The average radiation therapy patient needs 8 to 12 cups of water per day. If you are going to consume caffeinated drinks like tea or coffee, we recommend having no more than 1 to 2 glasses a day as it may make dry mouth worse. This is a common side effect during treatment. It’s also important to pay attention to your urine. If your urine is not a pale yellow, you could be slightly dehydrated. You can also get some of the fluid you need from milk, sports drinks, tea, and moist foods like soup, Jell-O, yogurt, sherbet and pudding. Beverages containing alcohol do not count as part of your daily hydration. Patients should talk to their doctor about the use of alcohol during treatment. What can I eat to help manage side effects from radiation therapy? Side effects and diet recommendations vary based on the location of the tumor and the location of your body where you’re receiving radiation. Here are some common radiation therapy side effects that can be managed by making changes to your diet: Nausea and vomiting. Eat small, frequent meals throughout the day. Drinking clear liquids or eating bland foods such as dry toast or crackers may also help. Avoid fatty, fried, spicy or very sweet foods. Try drinking liquids between meals instead of with your meals. Create a pleasant setting with soft music, conversation or other distractions to improve the experience. Mouth/throat pain. Eat soft and moist foods that are easy to swallow. Avoid raw vegetables and fruits, and other hard, dry foods such as chips or pretzels. It’s also best to avoid salty, spicy or acidic foods if you are experiencing these symptoms. Your care team can recommend nutrient-based oral care solutions if you are experiencing mucositis or mouth sores caused by cancer treatment. Mouth dryness. Keep water nearby so you can take frequent sips and rinse your mouth between meals. You can also rinse or spray your mouth using artificial saliva or baking soda. Maintain good oral hygiene. Use baking soda and salt rinses four to six times a day. This helps the pH balance and reduces bacteria in your mouth. Brush your teeth with a soft toothbrush after every meal and at bedtime. Avoid commercial mouthwashes that contain a large amount of salt or alcohol. You can also try ice chips, sugarless hard candies or sugarless chewing gum. Add liquids to solid foods, such as gravy, sauce, milk or yogurt. Taste and smell changes. Reduce the smell of foods by eating cold or room temperature meals. If you have a metallic taste in your mouth, try using plastic utensils and avoid canned foods. If you have a salty or bitter taste, add honey, agave nectar or jam to foods. If foods taste too sweet, increase salty or tart flavors with lemon, citrus fruits, vinegar, pickled foods or salt. (Avoid these if you have mouth or throat sores.) If you have a bad taste in your mouth, try sugar-free gum, peppermints, lemon drops, sorbet or frozen fresh fruit. What should my nutrition goals be after treatment? Once your body has healed after treatment, we encourage a plant-based diet to promote long-term health and wellness. Limit red meat, sugar, processed foods and alcohol. This will help promote a healthy weight. As your cancer treatment changes, so do your nutritional needs. #cancer #radiotherapy #chemotherapy #immunotherapy #health #fitness #cancer ke lakshan    • कैंसर के इलाज के दौरान बरते सावधानी ! Prec...