#194 Ten Healthy Ways You Can Prepare For A Vibrant New Year With Lesley Cain

Brenda J and Karen W interview Lesley Cain, a narcissistic abuse survivor, Master Certified Health Coach, and Certified Trauma Support Specialist. She also hosts her own podcast, The Vibrant Survivor. In this episode, they discuss 10 healthy you can prepare for a vibrant New Year as an abuse survivor. https://lesleycain.com @iamlesleycain on Instagram @thevibrantsurvivorpodcast https://hangingontohope.org