Guided Meditations Mistakes // The 4 BIG ones

There are a few crucial mistakes that people make when listening to a guided meditation. Whether that be a free guided meditation on youtube or one that you've purchased from a website. If you make these mistakes you are robbing yourself of the potential of the meditation. This video covers the 4 biggest mistakes I've seen when it comes to clients or customers that have used guided meditations I produce. If you follow the tips in this video, you will be able to use any sort of guided meditation to it's maximum effect! Resource links: My Free Guided Mindfulness Meditation - https://goo.gl/ccuubP My Website: https://www.brilliantside.com/ My Podcast called 'Shut Up, Brain' - https://www.brilliantside.com/shut-up...