Healing Yoga - Diabetes

Certified instructor Deborah Devine leads aspiring Zoomer yogis in a healing, gentle yoga practice that focuses on managing symptoms of diabetes. Please like, comment, share, and SUBSCRIBE to our channel so we can bring you the best yoga solutions for everyday "real" life! Season 1 - Episode 22 ______________________________ Healing Yoga – Yoga for Real People with Real Problems, is a fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Hosted by Deborah Devine, an expert, certified instructor specializing in restorative yoga, each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life regardless of age and fitness level. To learn more about resources and contests, please visit: http://www.OneTV.ca/healing-yoga Follow us on FaceBook:   / onetvca   0:00 Introduction 0:49 Deborah Devine 49 yrs Certified Yoga Instructor 2:00 Tony Ambrosio 60yrs Type 2 Diabetes 2:16 Warm Up Viparita Kirani 4:47 Coming Up Next Flushing the Belly 6:04 Pose: Constructive Rest Rocking 8:28 Pose: Side Bend 9:31 Coming Up Next Stoking Digestive Fires 9:44 Nina Pollock 71 yrs Has Type 1 Diabetes 11:03 Pose: Tadasana with Sun Breath 13:03 Pose: Virasana 14:15 Plantar Fascia: Connective tissue on arch of foot. 15:49 Pose: Reclined Twist 18:04 Pose: Savasana