Yoga for 2nd Chakra Svadhisthana Chakra - SACRAL Chakra

In this video we share kundalini yoga breaths, movements, meditaiton and mantra to help balance our second chakra. Sacral chakra all about union, passion, emotions, sexualty, creativity! Lets get juicy - fire up our creativity. What brings us the most joy, bliss, fun? This is the 2nd class in our 8 class series - Journey through the Chakras. During the week we will be sharing more about how to get in touch with our sacral chakra, though tonics, teas, spices, taoist and kundalini practices! Colour Orange Element WATER For more information: Soraya @ Soulistic Holistics Hawaii