🧘♂️ Welcome to deep healing through sound. Let the soothing power of 432Hz alpha waves guide your mind and body into a state of total relaxation, regeneration, and soulful restoration. This frequency is known to align your energy, heal on a cellular level, and restore emotional balance while you sleep. Perfect for sleep, meditation, stress relief, subconscious healing, and energy balancing. 🕒 Chapters / Timestamps: 00:00 – Introduction to 432Hz Alpha Frequency 02:12 – Breathing & Mind-Calming Phase 05:55 – Full Body Relaxation Begins 11:30 – Emotional & Cellular Healing 20:00 – Soul Restoration & Aura Cleansing 💫 Benefits of Listening: ✔️ Boosts natural healing processes ✔️ Promotes deep sleep & relaxation ✔️ Reduces stress & anxiety ✔️ Balances mind, body, and spirit ✔️ Activates inner peace and stillness ✔️ Supports pineal gland & melatonin flow 🔔 Subscribe & Turn on the Bell for more healing frequencies, sleep aids, and transformational music journeys. 💬 Share your experience in the comments — how did this frequency help you? 🎧 Best experienced with headphones during rest, sleep, or meditation. #432HzHealing #AlphaWaves #SleepHealingMusic #FullBodyHealing #SoundTherapy #StressRelief #EnergyHealing #MeditationMusic #SpiritualHealing #RegenerationMusic SUBSCRIBE TO OUR CHANNEL & CLICK THE BELL ICON 🔔 TO GET THE NOTIFICATION OF REGULAR UPDATES.... / @meditateandheal6564 Unauthorised Copying, Selling, Re-Uploading And Sampling Are Strictly Prohibited. Copyright © Music For Meditate and Heal All Rights Reserved. I invite you to email us with suggestions and business enquiries: [email protected] You can support and buy our meditation and healing music if you want by mailing us: [email protected] Follow The Meditate and Heal Channel On... INSTAGRAM: / meditateandheal1 TWITTER: / meditateheal1 All images and video contained are used in strict compliance with the appropriate permissions and licenses required from Shutterstock and/or Pixabay in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service. All music uploaded to Meditate and Heal is produced by 'Soulfuleight Music Production'. I started this channel with a simple vision: create a place that you can visit to relax and feel inspired. If you think I made it, I'll be happy if you decide to subscribe to my channel. I hope you enjoy my music. I wish you a great day! I hope the best comes to you! Copyright: Soulfuleight Music Production Copyright Contact: [email protected] This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional assistance. DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. Disclaimer This channel does not promote or encourage any illegal activities. All contents provided by this channel for GENERAL AND EDUCATIONAL PURPOSE ONLY. Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for "fair use policy" for purposes such as criticism, comment, news reporting,teaching,scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.