CHARJO GRANT MARCHES ON

3X Olympia physique competitor and career Army National Guard officer Charjo Grant discusses bodybuilding, family, and his military service in this in-depth interview with Fitrockstar Isabelle Turell. 00:24 - CHARJO BEING IN MILITARY FOR 20 YEARS 00:46 - WHEN HE STARTED BODYBUILDING 1:03 - CHARJO'S FATHERS DEATH 3:40 - WHAT DOES CHARJO DO IN THE ARMY 5:16 - CHARJOS CHILDREN] 6:28 - CHARJOS FIRST OLYMPIA HE CAME IN 12TH AND THEN CAME IN 4TH 2022 7:39 - HOW CHARJO BEGAN BODYBUILDING 9:30 - WHAT DOES BODYBUILDING MEAN TO CHARJO 10:30 - HOW DOES CHARJO FIND TIME FOR BODYBUILDING WITH HIS JOB 11:20 - MINDSET IS EVERYTHING 11:30 - CHARJOS NEXT GOAL 11:50 - CHARJOS COACH 14:50 - WHO WAS CHARJOS ROLE MODEL IN MEN'S PHYSIQUE THAT HE LOOKED UP TO? 16:38 - WHAT WAS IT LIKE BEING UP ON STAGE WITH THE TOP GUYS 19:50 - DDO THE PHYSIQUE GUYS TRASH TALK ONE ANOTHER ON STAGE? 21:21 - WHAT WOULD CHARJO DO IF HE BECAME MR OLYMPIA 23:05 - WEIGHT CAP IN MENS PHYSIQUE 24:14 - GUYS IN MENS PHYSIQUE WHO SHOULD CLEARLY BE MENS OPEN 25:35 - DO MEN'S PHYSIQUE TRAIN LEGS 27:07 - CHARJOS FAVORITE FOOTBALL TEAM? 28:30 - WILL CHARJO BE IN THE ARNOLD CLASSIC 30:02 - WHO IS CHARJOS COMPETITION BESIDES ERIN BANKS ? 32:02 - WHAT IS CHARJOS MENS PHYSIQUE COMPETITORS ADVICE 32:52 - WHAT IS THE TOUGHEST PART OF COMPETING IN MEN'S PHYSIQUE 34:18 - WHAT IS CHARJOS FAVORITE BODY PART 35:34 - FAVORITE AB WORKOUT TO DO 36:55 - HOW OFTEN DOES CHARJO POSE 38:27 - CHARJO AND HIS WIFE 43:07 - WHY DO SOME GUYS WEAR WHITE SHORTS 44:27 - DOES CHARJO DO ANY POSING WITH PEOPLE OR TRAINING 46:31 - MAKING TIME FOR FAMILY WITH BUSY SCHEDULE