What To Do After Dry January?

After 31 days without alcohol you might have been wondering what do do when Dry January comes to an end? Maybe you have been waiting to open a bottle of wine on the first day of February or head back to the pub, but before you do, take a moment to reflect on your month without alcohol by watching this video and considering your next steps. This video will help you make an informed decision about what to do after Dry January and whether extending your break from alcohol is the right choice for you. If you need help stopping drinking you can join my programme at https://www.joinbesober.com Simon Chapple The Quit Alcohol Coach https://www.joinbesober.com #dryjanuary #dryjanuarytips #dryjanuarychallenge