A Urologist's Warning: 5 Habits Secretly Harming Your Prostate After 60
If you're a man over 60 struggling with prostate problems that disrupt your sleep, weaken your urine stream, and affect your quality of life, this video is for you. Urologist and men's health specialist, Dr. Edward Langley, reveals the surprising daily habits that could be silently damaging your prostate health. Many men believe frequent urination and a weak stream are just a normal part of aging, but that's not always the case. In this detailed guide, Dr. Langley explains the complex truth about common habits, including the misunderstood relationship between masturbation and prostate health, the hidden dangers of holding your urine, and how your daily water intake could be making things worse. Discover five powerful, easy-to-implement habits that can help you regain control, improve your sleep, boost your energy, and support your long-term prostate health. Plus, stay until the end for a simple 10-second at-home test you can do to check if your prostate is already under stress. It's time to stop guessing and start understanding what your body needs. Watch now to take the first step towards a healthier, more confident life. In this video, we cover: The hidden danger of holding in your urine. The truth about masturbation and prostate health after 60. How to hydrate correctly to support your prostate. The 10-minute habit after every meal that reduces symptoms. Foods that heal vs. foods that harm your prostate. The critical role of sleep in prostate recovery. A simple at-home test for prostate stress. DISCLAIMER: The information provided in this video by Dr. Edward Langley is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video.
