741hz Unblock Throat Chakra Meditation Music | Anxiety Calming BREATH EXERCISE for Self Expression
741hz Unblock Throat Chakra Meditation Music | Anxiety Calming BREATH EXERCISE for Self Expression Video Intention: The throat chakra — aka Vishuddha — is the charka in charge of communication and self-expression (particularly, the power to speak your truth). Imbalance or blockages in the throat chakra happen when we experience challenges around communication. These can come from opposite sides of the communication spectrum. For example, a blocked throat chakra may occur if you’re feeling too nervous to speak. Or, on the other side of the coin, the blockage may be from overtalking. Have you decided to zip your lips for some reason? Or are you in the middle of the emotional outburst of the century? These extremes in communication may be to blame for the imbalance. Recommended Crystals: Lapis Lazuli - A stone of protection that may be worn to guard against psychic attacks, Lapis Lazuli quickly releases stress, bringing deep peace. It brings harmony and deep inner self-knowledge. Encourages self-awareness, allows self-expression and reveals inner truth, providing qualities of honesty, compassion and morality to the personality. Stimulates objectivity, clarity and encourages creativity. Lapis Lazuli assists to confront and speak one’s truth and inspires confidence. It bonds relationships, aiding in the expression of feelings and emotions. Lapis Lazuli boosts the immune system, purifies blood, lowers blood pressure, cooling and soothing areas of inflammation. It alleviates insomnia and vertigo and overcomes depression. Lapis Lazuli benefits the respiratory and nervous systems and the throat, vocal cords, and thyroid, cleanses organs, bone marrow and thymus. Blue Calcite - Blue is an incredibly powerful spiritual colour, so of course, blue calcite has powerful spiritual properties when it is used by a mindful practitioner of crystology. However, it is also the colour of the throat chakra – the energy centre of your body that guides your communication. Blue calcite can therefore help you to speak more clearly, and feel less shy, especially if you often get put on the spot or struggle to find the words to articulate your ideas and emotions. This even extends to technology too – even electronic communication like text messages and emails are ruled by the throat chakra, as spirituality doesn’t discriminate. It’s still energy, in the form of communication, being sent back and forth. Larimar - Larimar is a beautiful stone that helps in having a more straightforward communication, thanks to its great vibration. This stone also has metaphysical properties that help in eliminating emotional blockages. The energy of Larimar may hasten the connection of the goddesses and by opening the divine feminine, you would be able to eliminate stress and might heal and calm emotions. Larimar, on the other hand, may boost intuition in ladies. In fact, it can also help men in forging connections with feminine energies. Daily Affirmation: I hold the confidence to speak my truth --------------------------- TikTok: / hermitharmonies Instagram: / hermitharmonies Pinterest: www.pinterest.com/HermitHarmonies --------------------------- Copyright © 2021 Hermit Harmonies #ThroatChakra #BreathExcercise #741hzMusic #MusicToMeditate #VishuddhaMusic
