4 Wholesome Indian Tiffin Ideas | Veg, Protein-Rich & Kid-Approved Lunchbox Recipes #lunchbox #kids

Hi friends! In today’s video, I’m sharing 4 healthy Indian vegetarian lunchbox ideas — simple, beginner-friendly, and perfect for busy school mornings or weekly meal prep. These tiffin box recipes are protein-rich, kid-approved, and made using everyday Indian ingredients. If you're looking for healthy tiffin ideas, school lunchbox recipes, Indian veg meal prep, or quick protein-packed snacks for kids, you’re in the right place! Watch till the end — the final recipe is our home favourite. 💛 OmieBox Bento Box for Kids - Insulated with Leak Proof Food Jar - 3 Compartments, Two Temperature Zones: https://amzn.to/4pVjTrd THERMOS FUNTAINER 10 Ounce Stainless Steel Vacuum Insulated Kids Food Jar with Spoon, Rainbow Dreams : https://amzn.to/4rRHCdR All detailed recipes are listed below. ✨ 1. Air-Fried Protein Rolls A high-protein, veggie-packed roll that turns crispy outside and soft, cheesy inside. Always a kid favourite!Ingredients: Paneer/Tofu, carrot, sweet corn, mayo/Greek yogurt, Italiano seasoning, cheese, bread, butter.Method: Mix everything → fill → roll tightly → brush with butter → air fry at 380°F (193°C) for 10 mins. ✨ 2. Iron Bliss Bites Wholesome, iron-rich bites loaded with spinach, corn, chickpeas, and cheese.Ingredients: Spinach, sweet corn, chickpeas, garlic, salt, roasted gram flour, cheese, pepper, herbs, butter/oil spray, breadcrumbs.Method: Shape → coat → air fry at 400°F (200°C) for 15 mins (or shallow fry). ✨ 3. Mini Brocco Bites Crunchy, flavourful nuggets made with chickpeas, broccoli, and warm spices — great for picky eaters.Ingredients: Chickpeas, broccoli, onion, soaked bread, salt, pepper, cumin, chaat masala, coriander.Method: Mix → shape → air fry at 400°F (200°C) for 15 mins or shallow fry. ✨ 4. Greenie Genie Pasta A creamy spinach-and-paneer pasta that sneaks in greens beautifully — our family favourite.Ingredients: Spinach, paneer, garlic, butter, boiled pasta, mozzarella, salt, pepper, herbs.Method: Blend spinach + paneer → sauté → season → mix with pasta → finish with cheese. If you're a busy mom looking for healthy vegetarian recipes, Indian school tiffin ideas, or weekly meal prep inspiration, I’d love to have you here. 💛 If you enjoyed this vlog, please like, share, and subscribe.📸 Follow me on Instagram for everyday homemaking updates: @desicappuccinomomUntil next time… stay cozy! ☕❄️ #healthylunchboxideas #indianschool #schoollunch #schooltiffinbox #schooltiffinrecipe #tiffinrecipe #kidslunchbox #kidstiffinbox #kidstiffinboxideas #vegetarianrecipes #kidsrecipe #healthyindianrecipes #schoollunchideas #tiffinidea #indiantiffinbox #proteinrichrecipes #kidapproved #vegetarianlunch #easyvegrecipes #indianmomvlogs #healthykidsmeals #mealprepforkids #schoollunchboxideas #vegprotein #quickindianrecipes #healthylunchideas #desicappuccinomom #proteinrecipes