Spicy Egg Roast Recipe | Boiled Egg fry recipe | Spicy Egg Fry recipe in 2mins | Egg Recipes #WithMe

#egg #eggroast #spicyeggfry #SamayalwithMonz Spicy Egg Roast Recipe | Boiled Egg fry recipe | Spicy Egg Fry recipe in 2mins | Egg Recipes In this video we will see how to make Pepper Egg Fry ##INGREDIENTS## Egg Oil : 3 t spoon Curry Leaves Coriander powder :1 t spoon Rasam Powder : 2 t spoon Pepper Powder : 1/2 t spoon Garam Masala : 1/4 t spoon Salt #tasty recipe ----------------------------------------------------------------------------------------------- Notes: Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than the yolk. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites. They are a source of fat-soluble vitamins A, D, E and K and lecithin, the compound that enables emulsification in recipes such as hollandaise or mayonnaise. Some brands of egg now contain omega-3 fatty acids, depending on what the chickens have been fed (always check the box). Eggs are regarded as a 'complete' source of protein as they contain all nine essential amino acids, the ones we cannot synthesise in our bodies and must obtain from our diet. Come lets Start to cook This By joining SAMAYAL WITH MONZ ------------------------------------------------------------------------------------------------ Support us for more videos by Subscribe, Share and Like. Click to SUBSCRIBE My Channel Below :    / @samayalwithmonz559   Follow me on INSTAGRAM :   / samayal_with_monz   ------------------------------------------------------------------------------------------------------- Please suggest in the comment section for New Dishes #Egg #EggRoast #spicyeggfry #SamayalwithMonz