Brain Food Smoothie (Cleanse Recipe)

→ Printable recipe: https://simplegreensmoothies.com/brai... -------------------------------- When mornings feel rushed or your brain needs a little extra support, this Brain Food Smoothie is one of my go-to blends. It’s quick, creamy, and intentionally built with ingredients that support focus, steady energy, and overall brain health. Think protein, healthy fats, and replenishing electrolytes—all blended into one easy green smoothie. -------------------------------- → MORE RESOURCES • 21-Day Cleanse: https://simplegreensmoothies.com/21-d... • Smoothie Recipes: https://simplegreensmoothies.com/reci... • Smoothie Challenge: https://simplegreensmoothies.com/chal... • Meal Planner: https://simplegreensmoothies.com/meal... -------------------------------- → TIMESTAMPS: 00:00 Intro 00:50 Add 1 cup spinach to blender 01:09 Add 1 c of coconut water 01:50 Add 1 c frozen mango 02:03 Add 1 pear 02:42 Add 1/4 avocado 02:53 The importance of healthy fats 03:12 Add in 2 tablespoons of hemp hearts 03:38 Blend 03:56 Pour into a glass 04:03 Final encouragement 04:24 Taste Test 04:28 Plant-based cleanse ___ #detox #greensmoothie #weightloss #healthyliving #plantpowered #plantbaseddietitian #simplegreensmoothies #veganrecipes #plantbasedrecipes #vegan #plantbaseddiet #smoothies #smoothierecipes