🧠 Feeling overwhelmed, scattered or emotionally foggy? The Hakini Mudra is a powerful hand gesture used in yoga and energy practices to restore clarity, balance your thoughts, and help you come back to yourself. This Short offers a practical how-to you can use anytime you feel lost, low, or unfocused. 🌿 Want the full 7 chakra mudra practice? 👉 Watch here: • Chakra Healing for Women 40+ | Mudras & Ch... 📥 Free Mudra Guide: https://stan.store/Dianalunasampson #hakini #mudras #clarity #mindfulness #chakrabalance #youtubeshorts