Lacto-Fermentation Salt Ratio Explained: Easy Formula for Any Vegetables!

In this video, I am explaining: what salt ratio means what is the ideal range for salt ratio in lacto-fermentation how to calculate the amount of salt you need for any vegetable ferments shortcut formulas for self-brining and salt brine ferments Find free printable fermentation recipes on my blog "Yang's Nourishing Kitchen" at: https://www.yangsnourishingkitchen.co... If you live in the Greater Toronto Area, check out my sauerkraut workshop: https://www.yangsnourishingkitchen.co... and my kombucha workshop: https://www.yangsnourishingkitchen.co... If you find this video helpful, please LIKE and SUBSCRIBE! ____ Let’s Connect!!! Instagram:   / yangsnourishingkitchen   Facebook:   / yangsnourishingkitchen   Pinterest:   / kitchennourish   TikTok:   / yangsnourishingkitchen   More healthy and delicious recipes: https://www.yangsnourishingkitchen.com