FREE PDF: Top 25 Home Remedies That Really Work ð https://drbrg.co/49XGv27 Just so you know, my full line of high-quality supplements is available on Amazon â search Dr. Berg Supplements. Try this simple and natural remedy to stop a sore throat fast! For more details on this topic, check out the full article on the website: âĄïļ https://drbrg.co/47bZLIU DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... 0:00 Introduction: Get rid of a sore throat fast 0:25 Is a sore throat viral or bacterial? 0:53 The best sore throat remedy 2:43 How to stop a sore throat naturally 3:47 Check out my other video on how to reduce a sore throat within about 2 minutes! Today, Iâm going to share the best remedy for a sore throat. In most cases, a sore throat is viral, which means an antibiotic wonât help. If you have a sore throat caused by a bacterial infection, you may experience nausea or other digestive issues, but it wonât typically cause a cough. If you have a sore throat caused by a virus, you may experience a cough, runny nose, and swelling in the throat. The good thing is that this natural remedy can help address both areas. The best natural remedy for a sore throat is the bay leaf. Bay leaves have both antiviral properties and antibacterial properties. Health benefits of bay leaves: âĒ They help reduce pain, swelling, and inflammation âĒ They are a great remedy for a cough âĒ They help stimulate the immune system âĒ They help reduce mucus âĒ They help reduce headaches (especially sinus headaches) âĒ They can act as an insect repellent âĒ They can help promote wound healing âĒ They have anti-cancer effects âĒ They are good for digestive issues Bay leaves also have an anticholinergic effect, which means they help with: âĒ An overactive bladder âĒ Dry mouth âĒ The inability to sweat âĒ Constipation âĒ Vertigo âĒ Nausea How to help stop a sore throat naturally Ingredients: âĒ 2 bay leaves (fresh or dry) âĒ 2 cups of water âĒ Cinnamon to taste âĒ 5 drops of liquid stevia Boil the water for 3 minutes. Add the bay leaves to the hot water and steep for 4 minutes. Add a cinnamon stick and the liquid stevia. Sip this tea throughout the day to soothe the throat, reduce pain and inflammation, help fight pathogens, and help speed up recovery. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of âdoctorâ or âDr.â in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you give this natural remedy to stop a sore throat a try.