सोने से पहले नींबू पानी पीना है फायदेमंद | Benefits of Drinking Lemon Water Before Bed Lemon should have moisturized the skin and hair. Its interesting thing is that when lemon juice is mixed with water, then the benefits increase manifold. But you hardly know how beneficial it is to drink a glass of lemonade before sleeping, so let us tell you today what are the benefits of drinking lemonade before sleeping at night. Video is for educational purpose only. Thanks for watching 🙏