REPLACE BREAD! Just 2 MINUTES, almost ZERO CARBS, High Protein and Fiber, No Flour, Easy and Quick
This easy and quick low-carb recipe is a great option to replace bread for a snack or breakfast. It has no flour (gluten-free), is rich in fiber, high in protein, and uses just a few ingredients. It's a good choice for your low-carb diet, for weight loss and health, the ketogenic diet, and for your healthy eating plan, with fewer carbs. It has only 2g of net carbs per serving! In addition to being delicious, it has a perfect consistency. Let me know in the comments if you'll make it exactly as is or adapt any ingredients. And check out the related videos I've linked below to help you. 🔥 Visit my other CHANNEL with HEALTH AND NUTRITION TIPS: Weight loss, Diabetes, Cholesterol, Gut, Bones, Liver, Heart and more! / @patriciahealthandnutrition 📋 INGREDIENTS: 1 egg ( • HOW MANY EGGS CAN YOU EAT A DAY? Does it R... ) 2 tablespoons ground flaxseed ( • Careful: EAT FLAXSEED THE RIGHT WAY - Comm... ) 2 tablespoons grated Parmesan Oregano and garlic powder to taste 1 teaspoon baking powder 6 cherry tomatoes 0.7oz/ 20g mozzarella (about 1/4 cup) Makes 2 servings, each with approximately 100 calories, 4g carbohydrates (2g fiber), 7g protein, and 7g fat. - - - - - - MORE RECIPES: - - - - - - - LOW CARB RECIPES for Weight Loss & Health: Easy and Delicious • LOW CARB RECIPES for Weight Loss & Health:... BREAKFAST, SNACKS and APPETIZERS for Weight Loss and Health - Easy and Quick • BREAKFAST, SNACKS and APPETIZERS for Weigh... LUNCH and DINNER - Recipes for Weight Loss and Health: Easy and Quick • LUNCH and DINNER - Recipes for Weight Loss... HEALTHY SWEET RECIPES - Delicious Desserts, Snacks, and Cakes • HEALTHY SWEET RECIPES - Delicious Desserts... JUICES, SMOOTHIES and HEALTHY DRINKS for Weight Loss, Health, Muscle Mass, and Beauty • JUICES, SMOOTHIES and HEALTHY DRINKS for W... - - - - - - MORE TIPS AND RECIPES: - - - - - - - HOW TO LOSE WEIGHT - DIETS and TIPS (Foods, Supplements, Habits, Recipes and more) • HOW TO LOSE WEIGHT - DIETS and TIPS (Foods... Everything for DIABETICS - Tips, Foods, Teas, Supplements, and Care! • Everything for DIABETICS - Tips, Recipes, ... ALL ABOUT INFLAMMATION - Recipes, Foods, Supplements, Tips and More • All About INFLAMMATION - Recipes, Foods, S... BEST TEAS for WEIGHT LOSS and HEALTH - Recipes, Benefits, How to Prepare, and Tips • Best TEAS FOR WEIGHT LOSS and HEALTH - Rec... HEART AND ARTERY HEALTH - Cholesterol, Blood Pressure, Triglycerides, etc. - Recipes and Tips (Symptoms, Foods, and More) • HEART AND ARTERY HEALTH - Cholesterol, Blo... GUT HEALTH - Recipes and Tips for Constipation, Bloating, Gut Inflammation and more! • GUT HEALTH - Recipes and Tips for Constipa... LIVER HEALTH - Recipes and Tips (Liver Fat, Swollen Liver, Inflamed Liver) • LIVER HEALTH - Recipes and Tips (Liver Fat... HOW TO IMPROVE SLEEP - Recipes, Foods, Supplements, Tips Against Insomnia and for More Energy in Your Day • HOW TO IMPROVE SLEEP - Recipes, Foods, Sup... 👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more: / @patriciahealthandnutrition - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.
