In this Mindful Morning Yoga practice I'll be guiding us through a series of poses to help immerse ourselves into the present moment by consciously cultivating our sense of awareness. ð If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.    / @sacredlotusyoga  Namaste ð ----------------- Website: https://www.sacredlotusyoga.com Instagram:   / sacredlotusyoga  Facebook:   / sacredlotus.irl  ----------------- Sacred Lotus Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #SacredLotusYoga