Easy Spelt English Muffins (No Oven, No Eggs, No Dairy)

Learn how to make homemade spelt English muffins from scratch — no oven required! Yes, these fluffy, golden English muffins are cooked right on the stovetop, giving you that classic texture with beautifully crisp edges and a soft, airy centre. This easy English muffin recipe is made with a blend of white and wholegrain spelt flour and is inspired by Spelt Cookbook by Roger Saul. The result is a wholesome twist on the traditional English muffin, with a subtle nutty flavour and gentle sweetness from the spelt. Perfect for a healthy breakfast or brunch, this recipe is: 🥖 Egg-free 🥛 Dairy-free 🔥 Oven-free 🌱 Vegan-friendly Once you try this homemade spelt muffin recipe, you’ll never want to go back to store-bought again! #speltmuffins #speltflourrecipes #speltenglishmuffins #speltmuffinsnodairy #veganmuffins Takes = preparation 10 minutes plus resting 60 mins + 20 mins 5 to 7 minutes to cook each muffin Makes = 8 muffins ________________________________________ Chapters 0:00 Intro 0:22 warm milk & water 0:48 whisk flour and yeast 1:20 pour in the liquid 1:55 add in salt and knead for 5 minutes 2:03 add in olive oil or melted butter 2:50 prepare another bowl 3:27 remove and rest covered an hour or until doubled in size 4:18 remove from the bowl and knock some of the air out 5:05 cover and rest for an extra 20 minutes 5:21 preheat oiled fry pan 6:12 prepare a baking tray with flour and polenta 6:38 divide into 8 pieces and roll in polenta 9:12 storage tips 9:48 how to cook the English muffins 13:06 reveal 13:36 outro _________________________________________ Ingredients Warm Milk (I use oat milk) – 5.9 fl oz, 175ml (just under 3/4 cup) Water – 5.1 fl oz, 150ml (1/2 cup + almost 2 tablespoon) Spelt Flour (in my video I used 75g whole grain + 375g white) – 450g (3 cups)* amended 21/2//26 Dried Yeast – 0.25 oz, 7g (2 tsp) Salt – 1 teaspoon Olive oil or melted butter – 2 tbsp Oil for greasing and cooking Polenta for rolling ____________________________________________ Recipe link – https://suemareep.com/easy-spelt-engl... Subscribe to YouTube https://www.youtube.com/c/SueMareeP?s... and hit the 🔔 Newsletter – https://suemareep.com/#/portal/signup Facebook –   / suemareepkitchenlove   Instagram –   / suemareep   Newsletter – https://suemareep.com/#subscribe\ My secret tool for YouTube growth – Tube Buddy https://www.tubebuddy.com/SueMareeP